The Metabolism Makeover Workbook

New to my method?

The Metabolism Makeover Workbook is your quick-start guide to make every Bootcamp lesson click – and keep it organized so you can actually use it.

Inside, you’ll get:
• A complete breakdown of the PHFF method
• The exact Weekly Review/Preview process I use with clients
• All in one place — no digging through old emails or Facebook posts

Normally $18 — get it today for $9 when you add it to your Bootcamp order now.